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Monthly Archives: October 2010
How to meditate the right way?
Christie asked: I know there isn’t any “text book” way to meditate but I want to know the easiest and simplest. I also want to know the best atmosphere to do it in. I have read that there are amazing … Continue reading
Cosmic Ordering For Beginners – The Enlightened Path to Abundance
Trevor Johnson asked: Imagine your most abundant life, the perfect job, mate and social network. Hold that positive vision in your consciousness and watch your world transform. This is cosmic ordering, a concept based on the Law of Attraction. The … Continue reading
Posted in Self Improvement
Tagged Law Of Attraction, Positive Vision, Wildest Dreams
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Why is it that everytime I meditate I get this feeling of my right lung being squeezed?
Shawn B asked: I have been diagnosed with schizophrenia and bipolar disorder but everytime I meditate I have that feeling. Is it because of anxiety? But shouldn’t meditation alleviate the anxiety instead of increasing it? It only happens when I … Continue reading
How do you meditate and what is meditation?
Lisa asked: I’ve been kind of depressed and have had trouble falling asleep, and I’ve heard that meditating can help. What is meditation and how do I meditate?
Posted in Mental Health
9 Comments
Yoga Clothing And Yoga Wear
Mike Singh asked: Yoga has really increased in popularity in the last couple of years. Widely held as a great form of exercise for both your body and your mind, people have been adopting this ancient form of meditation all … Continue reading
Steps Toward Your Self Improvement!
Kamran Minhas asked: Self-improvement and Personal Development is not brain surgery; all you’ve to do to alter your life is to follow these simple tips and advice.Self Improvement advice # 1: One key to self-improvement is to LISTEN and TALK … Continue reading
Is exercise an important element in order to meditate?
… asked: Do you have to do any kind of exercise in order to meditate. I know it’s helpful in order to make those positions, but is it really important? What if I don’t want to make any posture?
Components of a 3% Leader
Mike Cottam asked: Strength of self mastery, strength of action and strength of relationships are the three main personality traits of the 3% leader. Mastering yourself in the face of who you are as a business owner is essential in … Continue reading
Self Improvement Sabotage – Too Tipsy to Tango
Aaron Potts asked: What good is self improvement and personal development if you turn around and sabotage your own efforts by celebrating prematurely?We’ve all done this in some fashion or other, regardless of what our original goal was.In the case … Continue reading
How do you meditate and what’s the best way meditate?
BDPizzle asked: What do I do to meditate? Are there any good music tracks or instructional videos I can find? Can everyone meditate or can only mature and enlightened people meditate? Do people take certain drugs or herbs to enhance … Continue reading