Daily Archives: December 29, 2010

Yoga Apparel & Accessories Basic

Sarah Freeland asked: Although yoga doesn’t require any specific apparel or accessories, many choose to buy clothing and other items made with with yoga specifically in mind. These include pants, tops and other clothing items. Here is a brief run-down … Continue reading

Posted in Health And Fitness | 65 Comments

Starting a meditation journal: What kind of things should I meditate on?

Spirit Lamb asked: People keep telling me that I should meditate. So now I am new to this. I bought a journal and wanna know what things I should reflect on. Any ideas and suggestions would help.

Posted in Religion & Spirituality | Tagged , | 12 Comments