Archive for the 'Philosophy' Category

Should we meditate on loving or understanding for those who are most hated?

Monday, December 27th, 2010
wildflowr asked:


Do you meditate on those who are hated? Does it bring you negativity? Or does it bring healing to both people? Do you start out small?

How come some people are able to meditate for so long?

Thursday, December 16th, 2010
Lost Brilliant asked:


I have heard that some people can meditate for 15 minutes, some for 20 minutes, whereas some can extend it to half an hour or even more. How is this possible? For me it becomes difficult to extend it beyond even 5 minutes. I just feel like giving up.